Hey Everyone,
Hi! My name is Sonia and I am a morning walker. Walking is my way of starting each day on a positive note. It not only energizes me physically but gives me the “me time” we all need to have for ourselves. Away from home, it’s a clutter free… noise free… responsibility free zone of my own. ( I am a working mom you see !).
It took me a very long time to get into the habit of waking early and cultivating my hobby of morning walks. Over my years of having this habit I have noticed that if you are a lone walker, like me, this time of morning will also become your introspection time. Yes! Your mind is clear to plan ahead, to analyze the decisions, to observe life and enjoy so many little gifts of nature which we seldom stop to enjoy. There are multiple benefits to reap if only one gives it a try. I hope I can motivate few of my readers at least to try this hobby and see what a difference it will make to their lives.